Recipes

Heart Healthy Salmon Patties

Here is a heart healthy salmon patty recipe that you will enjoy time and time again. Nothing is better after a hard Jiu-Jitsu session than refueling the body with something delicious and not feeling guilty… Read More »Heart Healthy Salmon Patties

Black Rice with Salmon – Gracie Diet Recipe

If your are in need of some delicious protein and healthy carbohydrates, this is a meal for you. Salmon is a tasty fish that is low in saturated fat and a great protein alternative to… Read More »Black Rice with Salmon – Gracie Diet Recipe