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Body Lock Pass

    In the vast world of Jiu-Jitsu, there exist myriad techniques designed to navigate the complexities of ground combat. Among these, the body lock pass stands out as a fundamental yet highly effective method for controlling… Read More »Body Lock Pass

    Break Falls in Jiu-Jitsu

      Jiu-Jitsu, a martial art that emphasizes ground fighting and submission holds, has gained immense popularity for its practicality and effectiveness in self-defense and combat sports. While mastering offensive and defensive techniques is crucial, one often… Read More »Break Falls in Jiu-Jitsu

      Jiu-Jitsu: Omoplata

        The Omoplata is a submission hold used in Brazilian Jiu-Jitsu (BJJ) and other grappling arts. It involves using your legs to scissor and lock your opponent’s arm against your hip, while applying pressure to their… Read More »Jiu-Jitsu: Omoplata