The Brazilian Jiu-Jitsu (BJJ) ranking system is a hierarchical system of colored belts that represent different levels of skill and knowledge. The ranking system typically includes the following belt colors, in order of increasing belt… Read More »Jiu-Jitsu Ranking and Belt System
Hygiene is extremely important in grappling, especially in martial arts such as Brazilian Jiu-Jitsu, which involves close contact with other practitioners. Why is Hygiene Important in Jiu-Jitsu? It doesn’t matter if you train in BJJ,… Read More »Jiu-Jitsu: Hygiene and Skin Care
Tap early and tap often. That’s not specific to heel hooks, that’s a good general rule you want to avoid injuries and tame your ego to keep the ability and desire to train alive. Tapping… Read More »What Happens If You Don’t Tap to Heel Hooks?