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Baseball Bat Choke

    The baseball bat choke is a submission that gets its name from how the attacker grips the collars as he would hold a baseball bat. This is a highly effective submission that has caught many… Read More »Baseball Bat Choke

    S-Mount Armbar

      S-Mount is an amazing position for setting up attacks. Since this position establishes extreme control over your opponent, it’s a great position for specifically attacking arms. Step 1 Establish a high mount position on your… Read More »S-Mount Armbar