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Jiu-Jitsu: Crucifix

    In Brazilian Jiu-Jitsu (BJJ), the crucifix is a dominant position that allows the practitioner to control their opponent’s arms and apply a variety of submission holds. The crucifix position is achieved by controlling one of… Read More »Jiu-Jitsu: Crucifix

    Jiu-Jitsu Takedowns

      Takedowns are techniques used to take an opponent to the ground in combat sports. Brazilian Jiu-Jitsu (BJJ) emphasizes ground fighting, but takedowns are an essential part of the art and can be used to set… Read More »Jiu-Jitsu Takedowns

      Jiu-Jitsu: Armbars

        Jiu-Jitsu armbars are a type of submission technique that can be used in Brazilian Jiu-Jitsu and other grappling martial arts. They involve manipulating your opponent’s arm to hyperextend their elbow joint, causing them to submit… Read More »Jiu-Jitsu: Armbars