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Anaconda Choke

    The Anaconda Choke is a submission technique in Brazilian Jiu-Jitsu (BJJ) and submission grappling. It’s a powerful and effective technique when executed correctly. Here’s a detailed step-by-step guide on how to perform the Anaconda Choke:… Read More »Anaconda Choke

    Americana Armlock

      The Americana armlock, also known as the figure-four armlock or paintbrush submission, is a Brazilian Jiu-Jitsu (BJJ) technique that targets the shoulder joint. It is a highly effective submission used to control and submit an… Read More »Americana Armlock