Derek from “More Plates More Dates” states that Nicky Rod is a steroid-free competitor The test results are in and Gordon Ryan is wrong. Derek from MorePlatesMoreDates has reviewed the data and concluded that Nick… Read More »NATTY Nicky Rod is Verified CLEAN
In the world of jiu-jitsu, there are many things that can keep a competitor up late at night. Maybe it’s the fear of getting choked out in front of a crowd, running out of B-Cream,… Read More »Thigh Gap Issues Haunt BJJ Black Belt
The rise of deepfake technology has opened up a world of possibilities when it comes to creating convincing video content. Unfortunately, this technology has also been used to create false or misleading content, and this… Read More »Deepfake Competition Videos Destroying BJJ
This is an incomplete list of the best Jiu-Jitsu schools to train at near you. Much of your Jiu-Jitsu journey depends on your personal or specific goals. However, each of the schools listed offers amazing… Read More »Best Jiu-Jitsu Schools Near You
The Brazilian Jiu-Jitsu (BJJ) ranking system is a hierarchical system of colored belts that represent different levels of skill and knowledge. The ranking system typically includes the following belt colors, in order of increasing belt… Read More »Jiu-Jitsu Ranking and Belt System
Learning to tie your BJJ belt properly is an essential skill for any practitioner, whether you are a beginner or a more advanced student. Properly tying your belt not only ensures that your uniform stays… Read More »Jiu-Jitsu: Belt Tying
The Omoplata is a submission hold used in Brazilian Jiu-Jitsu (BJJ) and other grappling arts. It involves using your legs to scissor and lock your opponent’s arm against your hip, while applying pressure to their… Read More »Jiu-Jitsu: Omoplata
Cyborg has finally spoken out since he was banned by the IBJJF along with four other well-known black belts for anti-doping violations. Igor Feliz, age 24; Jonnatas Gracie, age 25; Brian “Cyborg” Johnson, age 42;… Read More »Breaking: Cyborg is Actually the Liver King
Hygiene is extremely important in grappling, especially in martial arts such as Brazilian Jiu-Jitsu, which involves close contact with other practitioners. Why is Hygiene Important in Jiu-Jitsu? It doesn’t matter if you train in BJJ,… Read More »Jiu-Jitsu: Hygiene and Skin Care
In Brazilian Jiu-Jitsu (BJJ), the crucifix is a dominant position that allows the practitioner to control their opponent’s arms and apply a variety of submission holds. The crucifix position is achieved by controlling one of… Read More »Jiu-Jitsu: Crucifix